February 22, 2011

Exercise IS important but...

Have you ever wondered how super healthy people stay that way? We all know how dangerous the supermarket and our weekly shopping can be, so why not take a look at this image we found on Crossfit Penrith's blog, and see if you can take the challenge of feeding yourself using this idea?

Most supermarkets these days are laid out in a similar way, so following this will most probably take about 60% of the time out of your weekly shopping!  Not to mention also the amount $$$ you will save from not visiting the confectionary isle!

We would love to know your favourite recipes with food found only using the concept... Feel free to post them in the comments box below!




No comments:

Post a Comment